Health-and-lifestyle

June 2, 2019
What Is a Shellac Manicure?

What Is a Shellac Manicure?

One of the biggest crazes in nail salons and the manicure industry this decade is a Shellac manicure, and countless women from all around the globe are finding it hard to resist the glamour of this brilliant manicure treatment. But what is it with a Shellac manicure that makes it […]
December 18, 2018
Red wine on carpet

Different Techniques for Cleaning Red Wine Spills from Carpets

The holiday season is coming fast and a red wine spillage is one of the most common accidents that occur in Christmas and New Year. We’ve all experienced it – that slow motion moment when a red wine glass is accidentally knocked and spills onto the carpet.  However if your carpet flooring experiences a red […]
December 14, 2018
Working out at home

5 Unlikely Household Items You Can Use as Fitness Equipment

Cannot afford to get a gym membership but want to exercise?   Don’t like exercising in public?  Or don’t have a gym in your area? Everyone knows that running and walking are two great exercises, but they are simply not enough for a full-body workout – and sometimes exercising with equipment […]
August 30, 2017

Top fat loss tips

1. Complete a lifestyle diary This includes what you eat, when you go to bed, how often you go to the bathroom and how much water you drink. This will make you accountable and aware of any bad habits outside of the gym that could be hindering your results. 2. […]
August 30, 2017

Sol Kadi (Konkani Kokum Drink)

This is a famous drink from Maharashtra’s Konkan region. Sol Kadi is drink which is made from Kokum or Aamsol and coconut milk. Sol kadi cools down the digestive system after eating spicy food. It is a natural digestive. Kokum itself is supposed to be an excellent antidote for acidity. […]
August 29, 2017

Easy Ways to Turn Off Your Fat Genes—and Keep Extra Weight Off

Groundbreaking research shows how certain foods and lifestyle changes can deactivate the genes that cause us to store fat. Here are five key moves to tamp down the genes that contribute to weight gain, from the new book, Zero Belly Diet. Cut down on saturated fats and sugar As far […]
August 29, 2017

Zucchini & Haloumi Fritters

Yum!  This is a real winner in our household, had to share with all our Mom’s. You can also replace the Haloumi with Feta cheese. 4 medium zucchini – grated 200g haloumi – grated 4 spring onions – chopped 1/2 cup mint leaves – roughly chopped 1 cup plain flour […]